Unique Van Ness, Forest Hills and Wakefield

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The Center For Family Well-Being
Trails and Wellness
We’re a group of highly trained therapists located in NW Washington, DC, who skillfully integrate Western psychotherapy with the wisdom of Eastern mindful awareness practices as well as other healing methods that harness the power of the mind-body, connection, including:
Meditation and mindfulness
Yoga and movement
Talk therapies such as cognitive-behavioral and psychodynamic
Art and expressive therapies such as play and sand-tray
Brain-based therapies such as Brainspotting and Eye Movement Desensitization & Reprocessing (EMDR) for trauma
The benefits of combining psychotherapy with mindful awareness are clear: reduced anxiety; increased focus and attention; happier relationships; and greater calm, productivity, creativity, and well-being.
We partner with you for the optimal well-being of kids, teens, adults, couples, and families.
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